Emma’s enthusiasm and passion for teaching fitness and dance will give you the motivation and inspiration you need to achieve your goals.

Come and join her for an action packed class that makes fitness fun!

All classes held in Barrow upon Humber, North Lincolnshire.

Courses running throughout the year - everyone welcome!
To achieve maximum potential book on more than one course and receive a discount!!

MONDAYS

6.00pm-7.00pm     AEROBICS (The ultimate in calorie burning and stamina building)
TUESDAYS

5.30pm-6.00pm     ABS BLAST (30 minute abdominal workout)

6.10pm-6.50pm     ON THE BALL (Use the gym ball to improve core stability and muscle tone)

7.00pm-8.00pm     DANCERCISE (For a class with a twist - try an hour of dancing, cardio and toning)
THURSDAYS

6.00pm-7.00pm     BODY CONDITIONING (Taking L.B.T to the next level - a class to target those problem areas!)